{"id":55243,"date":"2025-06-12T18:19:08","date_gmt":"2025-06-12T09:19:08","guid":{"rendered":"https:\/\/triglav-research.com\/?p=55243"},"modified":"2025-06-12T18:19:08","modified_gmt":"2025-06-12T09:19:08","slug":"%e6%a3%ae%e3%81%af%e7%94%9f%e3%81%8d%e3%81%a6%e3%81%84%e3%82%8b%e3%80%81%e5%ab%81%e3%81%af%e4%bd%95%e3%81%a7%e3%82%82%e5%87%ba%e6%9d%a5%e3%81%a1%e3%82%83%e3%81%86%f0%9f%99%8f","status":"publish","type":"post","link":"https:\/\/www.triglav.life\/?p=55243","title":{"rendered":"\u68ee\u306f\u751f\u304d\u3066\u3044\u308b\u3001\u5ac1\u306f\u4f55\u3067\u3082\u51fa\u6765\u3061\u3083\u3046\ud83d\ude4f"},"content":{"rendered":"

\u6628\u65e5\u306e\u5915\u65b9\u3001\u6771\u4eac\u3067\u306e\u4ed5\u4e8b\u3084\u81ea\u5b85\u3067\u306e\u8af8\u3005\u306e\u6240\u7528\u3092\u3059\u3079\u3066\u7d42\u3048\u3066\u3001\u793e\u4e3b\u3055\u307e\u306820\u65e5\u3076\u308a\u306b\u516b\u30f6\u5cb3\u306b\u51fa\u793e\u3002<\/span><\/p>\n

\u305d\u306e\u307e\u307e\u5bcc\u58eb\u898b\u306e\u753a\u3078\u3068\u8cb7\u3044\u7269\u306b\u51fa\u639b\u3051\u305f\u5f8c\u3001\u3059\u3050\u306b\u30aa\u30d5\u30a3\u30b9\u3067\u4ed5\u4e8b\u3092\u518d\u958b\u3057\u305f\u3002<\/span><\/p>\n

\u4eca\u56de\u306e\u6c7a\u7b97\u5206\u6790\u30b7\u30fc\u30ba\u30f3\u306e\u3006\u5207\u308a\u6ce2\u72b6\u653b\u6483\u3082\u3001\u660e\u65e5\uff0813\u65e5\uff09\u304c\u63d0\u51fa\u671f\u9650\u306e\u91d1\u878d\u8a8c\u306e\u30ec\u30dd\u30fc\u30c8\u304c\u6700\u5f8c\u3068\u306a\u3063\u3066\u3044\u305f\u3002<\/span><\/p>\n

\u56f3\u8868\u306e\u4f5c\u6210\u3092\u7d42\u3048\u3066\u3001\u5348\u5f8c11\u6642\u534a\u904e\u304e\u306b\u7720\u308a\u306b\u3064\u3044\u305f\u3002
\n————<\/span><\/p>\n

\u4eca\u671d\u306e\u8d77\u5e8a\u306f\u3001\u3044\u3064\u3082\u3088\u308a\u3001\u3061\u3087\u3063\u3068\u9045\u304f\u30666\u6642\u524d\u3002<\/span><\/p>\n

\u4e00\u9023\u306e\u60c5\u5831\u30c1\u30a7\u30c3\u30af\u3092\u7d42\u3048\u305f\u306e\u306f\u30016\u664246\u5206\u3060\u3063\u305f\u3002<\/span><\/p>\n

\"\"
20\u65e5\u9593\u9589\u3081\u304d\u3063\u305f\u307e\u307e\u306e\u30aa\u30d5\u30a3\u30b9\u306e\u5ba4\u5185\u6e29\u306f\u6628\u65e5\u3082\u4eca\u65e5\u308220\u2103\u524d\u5f8c\u3067\u5b89\u5b9a\u3002\u6e7f\u5ea6\u306f\u6885\u96e8\u6642\u3067\u308230\uff05\u7a0b\u5ea6\u3068\u30ab\u30e9\u30c3\u3068\u3057\u3066\u3044\u308b\u3002\u30b8\u30e1\u30b8\u30e1\u5ba4\u5185\u306f\u5acc\u3060\u3088\u306d\uff01<\/figcaption><\/figure>\n

20\u65e5\u3082\u9589\u3081\u304d\u3063\u305f\u307e\u307e\u3067\u3042\u3063\u305f\u304c\u3001\u30aa\u30d5\u30a3\u30b9\u306e\u671d\u306e\u5ba4\u6e29\u306f\u3001\u6628\u65e5\u3082\u4eca\u671d\u308220\u2103\u524d\u5f8c\u3067\u5b89\u5b9a\u3001\u6e7f\u5ea6\u306f30\uff05\u7a0b\u5ea6\u3068\u30b9\u30c3\u30ad\u30ea\u723d\u3084\u304b\u3002<\/span><\/p>\n

\u6885\u96e8\u6642\u306b\u306f\u3001\u30ed\u30b0\u30cf\u30a6\u30b9\u306e\u8abf\u6e29\u8abf\u6e7f\u6a5f\u80fd\u306e\u3042\u308a\u304c\u305f\u3055\u3092\u5b9f\u611f\u3059\u308b\u3002
\n————<\/span><\/p>\n

7\u6642\u904e\u304e\u304b\u3089\u3001\u4eca\u56de\u306e\u51fa\u793e\u5f8c\u521d\u3081\u3066\u306e\u6577\u5730\u5185\u306e\u6563\u7b56\u3092\u958b\u59cb\u3002<\/span><\/p>\n

\u79c1\u304c\u6eba\u611b\u3059\u308b\u7d0430\u7a2e\u985e\u306e\u30db\u30b9\u30bf\u3055\u3093\u9054\u306f\u3001\u30c8\u30ea\u30b0\u30e9\u30d5\u8b77\u885b\u968a\u7fa4\u306e\u9244\u58c1\u306e\u9632\u5fa1\u7db2\u306b\u5b88\u3089\u308c\u3066\u3001\u9e7f\u8ecd\u56e3\u306e\u98df\u5bb3\u306f\u7686\u7121\u3002<\/span><\/p>\n

\"\"
\u5927\u4e2d\u5c0f\u3001\u7d0430\u7a2e\u985e\u306e\u30db\u30b9\u30bf\u3055\u3093\u9054\u306f\u3001\u79c1\u306e\u7559\u5b88\u4e2d\u3082\u9e7f\u306e\u98df\u5bb3\u306f\u7686\u7121\u3002\u4eca\u5e74\u3082\u30c8\u30ea\u30b0\u30e9\u30d5\u8b77\u885b\u968a\u7fa4\u306e\u9632\u885b\u529b\u306f\u4e07\u5168\u3060\u306d\uff01<\/figcaption><\/figure>\n

\u79c1\u306e\u7559\u5b88\u4e2d\u3082\u9806\u8abf\u306b\u30b9\u30af\u30b9\u30af\u3068\u80b2\u3063\u3066\u3001\u6700\u3082\u5927\u304d\u306a\u30d3\u30c3\u30b0\u30de\u30f3\u30e2\u30b9\u306e\u8449\u5f84\u306f\u65e2\u306b170cm\u3092\u8d85\u3048\u3066\u3044\u305f\u3002<\/span><\/p>\n

\"\"
\u30d3\u30c3\u30b0\u30de\u30f3\u30e2\u30b9\u306e\u8449\u5f84\u3092\u8a08\u3063\u305f\u3089170cm\u3092\u8d85\u3048\u3066\u3044\u305f\u3002\u51c4\u3044\u306d\uff01<\/figcaption><\/figure>\n

\u6577\u5730\u5185\u3067\u306f\u30012\u672c\u306e\u30e4\u30de\u30dc\u30a6\u30b7\u3068\u30cf\u30ea\u30a8\u30f3\u30b8\u30e5\uff08\u30cb\u30bb\u30a2\u30ab\u30b7\u30a2\uff09\u306e\u958b\u82b1\u304c\u59cb\u307e\u3063\u3066\u3044\u305f\u3002<\/span><\/p>\n

\"\"
\u6211\u304c\u5bb6\u306e\u5ead\u6728\u306e\u300c\u512a\u7b49\u751f\u300d\u3067\u3042\u308b\u300c\u30e4\u30de\u30dc\u30a6\u30b71\u53f7\u300d\u306e\u958b\u82b1\u304c\u59cb\u307e\u3063\u3066\u3044\u305f\u3002<\/figcaption><\/figure>\n
\"\"
\u30cf\u30ea\u30a8\u30f3\u30b8\u30e5\uff08\u30cb\u30bb\u30a2\u30ab\u30b7\u30a2\uff09\u306f\u3001\u4eca\u5e74\u3082\u6577\u5730\u5185\u306e\u897f\u5074\u5883\u754c\u4ed8\u8fd1\u3067\u300c\u79c1\u3092\u5fd8\u308c\u306a\u3044\u3067\u306d\uff01\u300d\u3068\u63a7\u3048\u3081\u306a\u81ea\u5df1\u4e3b\u5f35\u3092\u3057\u3066\u3044\u305f\u3002<\/figcaption><\/figure>\n
\"\"
\u30aa\u30d5\u30a3\u30b9\u30bb\u30eb\u30d5\u30d3\u30eb\u30c9\u5f8c\u306b\u690d\u3048\u305f\u30e4\u30de\u30dc\u30a6\u30b72\u53f7\u3082\u30d4\u30f3\u30af\u306e\u82b1\u3092\u958b\u82b1\u4e2d\u3002\u672c\u5f53\u306f\u300c\u30db\u30ef\u30a4\u30c8\u300d\u3092\u690d\u3048\u305f\u3064\u3082\u308a\u3060\u3063\u305f\u306e\u3060\u304c…<\/figcaption><\/figure>\n

\u5171\u306b\u30d4\u30f3\u30af\u306e\u82b1\u304c\u3001\u6885\u96e8\u6642\u306e\u5ead\u306b\u8276\u3084\u304b\u306b\u6620\u3048\u308b\u3002
\n————<\/span><\/p>\n

\u8ca1\u7523\u533a\u6797\u306e\u5e95\u306e\u65b9\u304b\u3089\u6c34\u97f3\u304c\u805e\u3053\u3048\u3066\u304d\u305f\u306e\u3067\u6b69\u3044\u3066\u4e0b\u308a\u3066\u884c\u3063\u305f\u3002<\/span><\/p>\n

\u6628\u65e5\u3001\u516b\u30f6\u5cb3\u306b\u964d\u3063\u305f\u96e8\u304c\u5c0f\u5ddd\u3092\u5f62\u6210\u3057\u3066\u3044\u305f\u3002<\/span><\/p>\n

\"\"
\u4eca\u671d\u306f\u6db8\u308c\u6ca2\u306b\u52e2\u3044\u3088\u304f\u6c34\u304c\u6d41\u308c\u3066\u3044\u305f\u3002\u516b\u30f6\u5cb3\u306b\u964d\u3063\u305f\u96e8\u304c\u5c0f\u5ddd\u3092\u5f62\u6210\u3057\u305f\u306e\u3060\u3002<\/figcaption><\/figure>\n

\u6db8\u308c\u6ca2\u306b\u5c0f\u5ddd\u304c\u51fa\u6765\u305f\u306e\u306f\u3001\u4eca\u5e74\u306e\u79c1\u306e\u6ede\u5728\u4e2d\u306f\u521d\u3081\u3066\u3060\u3002<\/span><\/p>\n\n

\u3053\u3093\u306a\u6642\u306b<\/span>\u300c\u68ee\u306f\u751f\u304d\u3066\u3044\u308b\u300d<\/span>\u4e8b\u3092\u5b9f\u611f\u3059\u308b\u3002
\n————<\/span><\/p>\n

\u4eca\u65e5\u4e2d\u306b\u6c7a\u7b97\u5206\u6790\u30ec\u30dd\u30fc\u30c8\u306e\u30c9\u30e9\u30d5\u30c8\u3092\u9001\u3063\u3066\u3001\u3006\u5207\u308a\u306e\u6ce2\u306b\u533a\u5207\u308a\u3092\u4ed8\u3051\u3066\u3057\u307e\u3046\u306e\u304c\u79c1\u306e\u8a08\u753b\u3002<\/span><\/p>\n

\u305d\u3093\u306a\u308f\u3051\u3067\u30019\u6642\u904e\u304e\u304b\u3089\u696d\u52d9\u958b\u59cb\u3002<\/span><\/p>\n

\u79c1\u304c\u3001\u4ed5\u4e8b\u3092\u3059\u308b\u9593\u3001\u793e\u4e3b\u3055\u307e\uff08\u5bb6\u5185\uff09\u306f\u3001\u4eca\u5e74\u521d\u3081\u3066\u306e\u6577\u5730\u5185\u306e\u8349\u5208\u308a\u306b\u53d6\u308a\u7d44\u3080\u3068\u306e\u4e8b\u3002<\/span><\/p>\n

\"\"
\u4eca\u671d\u306e\u6642\u70b9\u3067\u306f\u3001\u6211\u304c\u5bb6\u306e\u5ead\u306f\u829d\u3068\u91ce\u8349\u306e\u5927\u4e71\u95d8\u72b6\u614b\u3002\u307e\u3063\u3001\u305d\u306e\u5927\u96d1\u628a\u3055\uff08\u30ca\u30c1\u30e5\u30e9\u30eb\u3055\uff09\u304c\u79c1\u306f\u597d\u304d\u306a\u3093\u3060\u3051\u3069\u306d\uff01<\/figcaption><\/figure>\n

\u5f7c\u5973\u5c02\u7528\u306e\u30d0\u30c3\u30c6\u30ea\u30fc\u30bf\u30a4\u30d7\u306e\u8349\u5208\u6a5f\u3067\u8efd\u3084\u304b\u306b\u8349\u5208\u308a\u4f5c\u696d\u3092\u9032\u3081\u3066\u884c\u3063\u305f\u3002<\/span><\/p>\n

\"\"
\u793e\u4e3b\u3055\u307e\u5c02\u7528\u306e\u30d0\u30c3\u30c6\u30ea\u30fc\u578b\u8349\u5208\u6a5f\u3092\u8cfc\u5165\u3057\u3066\u4ee5\u964d\u306f\u3001\u5f7c\u5973\u306f\u6c17\u8efd\u306b\u8349\u5208\u308a\u4f5c\u696d\u3092\u697d\u3057\u3080\uff08\uff1f\uff09\u3088\u3046\u306b\u306a\u3063\u305f\u30022\u53f0\u306e\u30a8\u30f3\u30b8\u30f3\u8349\u5208\u6a5f\u306f\u79c1\u306e\u62c5\u5f53\u3068\u306a\u3063\u305f\u3002<\/figcaption><\/figure>\n

————
\n\u5348\u5f8c4\u6642\u904e\u304e\u306b\u3001\u6f38\u304f\u3001\u62c5\u5f53\u7de8\u96c6\u8005\u306e\u65b9\u306b\u30c9\u30e9\u30d5\u30c8\u3092\u9001\u4ed8\u3002<\/span><\/p>\n

\u3053\u308c\u306b\u3066\u30012025\u5e743\u6708\u671f\u6c7a\u7b97\u5206\u6790\u306e\u3006\u5207\u308a\u6ce2\u72b6\u653b\u6483\u3092\u7121\u4e8b\u306b\u30af\u30ea\u30a2\uff3c^^\uff0f<\/span><\/p>\n

\u6db8\u308c\u6ca2\u306e\u69d8\u5b50\u3092\u898b\u306b\u884c\u304f\u3068\u3001\u6c34\u306e\u6d41\u308c\u306f\u65e2\u306b\u52e2\u3044\u3092\u5931\u3063\u3066\u3044\u305f\u3002<\/span><\/p>\n

\"\"
\u5915\u65b9\u306b\u306f\u6db8\u308c\u6ca2\u306f\u3001\u307b\u307c\u6c34\u6e9c\u307e\u308a\u72b6\u614b\u306b\u306a\u3063\u3066\u3044\u305f\u3002<\/figcaption><\/figure>\n

\u660e\u65e5\u306e\u671d\u306b\u306f\u3001\u3044\u3064\u3082\u306e\u6db8\u308c\u6ca2\u306b\u623b\u308b\u3060\u308d\u3046\u3002<\/span><\/p>\n\n

\u3053\u3046\u3044\u3063\u305f\u4e9b\u7d30\u306a\u81ea\u7136\u306e\u5909\u5316\u3092\u89b3\u5bdf\u3059\u308b\u4e8b\u3082\u3001\u516b\u30f6\u5cb3\u30e9\u30a4\u30d5\u306e\u697d\u3057\u307f\u306a\u306e\u3067\u3042\u308b\u3002
\n————<\/span><\/p>\n

\u6885\u96e8\u6642\u306f\u300c\u8702\u306e\u5de3\u65e9\u671f\u99c6\u9664\u300d\u306e\u30b7\u30fc\u30ba\u30f3\u306a\u306e\u3067\u3001\u672c\u5b85\u3068\u30aa\u30d5\u30a3\u30b9\u306e\u8ed2\u88cf\u56de\u308a\u3092\u30c1\u30a7\u30c3\u30af\u3002<\/span><\/p>\n

\u3059\u308b\u3068\u3001\u8ed2\u4e0b\u306e\u6700\u3082\u9ad8\u3044\u4f4d\u7f6e\u306b4\u500b\u306e\u5c0f\u3055\u306a\u5de3\u3092\u767a\u898b\u3002<\/span><\/p>\n

\"\"
\u4eca\u5e74\u306f\u4e45\u3057\u632f\u308a\u306b\u8702\u306e\u5de3\u306e\u99c6\u9664\u3092\u3057\u3066\u3044\u308b\u3002\u4eca\u65e5\u306f4\u500b\u3002\u3069\u308c\u30822\u68df\u306e\u30ed\u30b0\u30cf\u30a6\u30b9\u306e\u8ed2\u4e0b\u5468\u308a\u306e\u4e00\u756a\u9ad8\u3044\u90e8\u5206\u306b\u4f5c\u308a\u59cb\u3081\u3066\u3044\u305f\u3002<\/figcaption><\/figure>\n

\u3059\u3050\u306b\u99c6\u9664\u3057\u305f\u306e\u306f\u8a00\u3046\u307e\u3067\u3082\u306a\u3044\u3002<\/span><\/p>\n

\u8702\u304c\u9ad8\u3044\u5834\u6240\u306b\u55b6\u5de3\u3059\u308b\u3068\u3044\u3046\u4e8b\u306f\u3001\u4eca\u5e74\u306f\u300c\u5927\u96e8\u304c\u591a\u3044\u300d\u3068\u3044\u3046\u4e8b\u306a\u306e\u3060\u308d\u3046\u304b\uff1f\uff08https:\/\/www.triglav.life\/?p=35524<\/a>\uff09
\n————<\/span><\/p>\n

\u793e\u4e3b\u3055\u307e\u306f\u3001\u5348\u5f8c5\u6642\u534a\u307e\u3067\u9ed9\u3005\u3068\u4f5c\u696d\u3092\u7d9a\u3051\u3001\u7d042,000\u33a1\u306e\u6577\u5730\u306e\u5185\u30013\u5206\u306e2\u5f37\u306e\u30b9\u30da\u30fc\u30b9\u306e\u8349\u5208\u308a\u3092\u7d42\u3048\u3066\u3057\u307e\u3063\u305f\u3002<\/span><\/p>\n

\"\"
\u793e\u4e3b\u3055\u307e\u306f\u304a\u5ead\u306e\u30d5\u30e9\u30c3\u30c8\u30b9\u30da\u30fc\u30b9\u3092\u4e2d\u5fc3\u306b\u6577\u5730\u5185\u306e3\u5206\u306e2\u5f37\u306e\u8349\u5208\u308a\u4f5c\u696d\u30921\u65e5\u3067\u7d42\u3048\u3066\u3057\u307e\u3063\u305f\u3002\u611f\u8b1d\u3060\u306d\uff01<\/figcaption><\/figure>\n

\u516b\u30f6\u5cb3\u30e9\u30a4\u30d5\u306b\u9a5a\u7570\u7684\u306a\u9069\u5fdc\u529b\u3092\u767a\u63ee\u3057\u300c\u4f55\u3067\u3082\u51fa\u6765\u308b\uff08\u3084\u3063\u3061\u3083\u3046\uff09\u5ac1\u300d\u306b\u4eca\u65e5\u3082\u611f\u8b1d\u306e1\u65e5\u3068\u306a\u3063\u305f\ud83d\ude4f<\/span><\/p>\n

— One Life, Live It !<\/span><\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u6628\u65e5\u306e\u5915\u65b9\u3001\u6771\u4eac\u3067\u306e\u4ed5\u4e8b\u3084\u81ea\u5b85\u3067\u306e\u8af8\u3005\u306e\u6240\u7528\u3092\u3059\u3079\u3066\u7d42\u3048\u3066\u3001\u793e\u4e3b\u3055\u307e\u306820\u65e5\u3076\u308a\u306b\u516b\u30f6\u5cb3\u306b\u51fa\u793e\u3002 \u305d\u306e\u307e\u307e\u5bcc\u58eb\u898b\u306e\u753a\u3078\u3068\u8cb7\u3044\u7269\u306b\u51fa\u639b\u3051\u305f\u5f8c\u3001\u3059\u3050\u306b\u30aa\u30d5\u30a3\u30b9\u3067\u4ed5\u4e8b\u3092\u518d\u958b\u3057\u305f\u3002 \u4eca\u56de\u306e\u6c7a\u7b97\u5206\u6790\u30b7\u30fc\u30ba\u30f3\u306e\u3006\u5207\u308a\u6ce2\u72b6\u653b\u6483\u3082\u3001\u660e\u65e5 …
\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":55271,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[3,5],"tags":[542,599,678,1476,1477,1478,1479,1480,1481,1482,1483,1484],"class_list":["post-55243","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-5","tag-542","tag-599","tag-678","tag-1476","tag-1477","tag-1478","tag-1479","tag-1480","tag-1481","tag-1482","tag-1483","tag-1484"],"_links":{"self":[{"href":"https:\/\/www.triglav.life\/index.php?rest_route=\/wp\/v2\/posts\/55243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.triglav.life\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.triglav.life\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.triglav.life\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.triglav.life\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=55243"}],"version-history":[{"count":0,"href":"https:\/\/www.triglav.life\/index.php?rest_route=\/wp\/v2\/posts\/55243\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.triglav.life\/index.php?rest_route=\/wp\/v2\/media\/55271"}],"wp:attachment":[{"href":"https:\/\/www.triglav.life\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=55243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.triglav.life\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=55243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.triglav.life\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=55243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}