{"id":58181,"date":"2025-11-20T19:21:37","date_gmt":"2025-11-20T10:21:37","guid":{"rendered":"https:\/\/triglav-research.com\/?p=57520"},"modified":"2025-11-20T19:21:37","modified_gmt":"2025-11-20T10:21:37","slug":"winter-transformation-2025-%e2%91%a2-%e5%85%ab%e3%83%b6%e5%b2%b3%e3%80%8c%e8%81%96%e4%ba%ba%e7%a8%bc%e6%a5%ad%e3%80%8d%e3%81%af%e6%a5%bd%e3%81%98%e3%82%83%e3%81%aa%e3%81%84","status":"publish","type":"post","link":"https:\/\/www.triglav.life\/?p=58181","title":{"rendered":"Winter Transformation 2025 \u2462 \u516b\u30f6\u5cb3\u300c\u8056\u4eba\u7a3c\u696d\u300d\u306f\u697d\u3058\u3083\u306a\u3044&#8230;"},"content":{"rendered":"<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt;\">\u6c7a\u7b97\u77ed\u4fe1\u3092\u30d9\u30fc\u30b9\u3068\u3057\u305f\u5206\u6790\u4f5c\u696d\u306f\u3001\u65e2\u306b\u5148\u9031\u307e\u3067\u306b\u7d42\u3048\u3066\u3044\u308b\u3002<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt;\">\u4eca\u9031\u304b\u3089\u306f\u534a\u671f\u5831\u544a\u66f8\u30d9\u30fc\u30b9\u306e\u5206\u6790\u306b\u79fb\u884c\u3057\u3066\u3044\u308b\u306e\u3060\u304c\u3001\u307e\u3060\u516c\u8868\u3092\u7d42\u3048\u305f\u9280\u884c\u306f20\u884c\u306b\u6e80\u305f\u306a\u3044\u3002<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt;\">\u3086\u3048\u306b\u3001\u3053\u3053\u6570\u65e5\u306f\u534a\u671f\u5831\u544a\u66f8\u516c\u8868\u5f85\u3061\u306e\u3061\u3087\u3063\u3068\u30b9\u30ed\u30fc\u30e2\u30fc\u30c9\u306e\u4ed5\u4e8b\u3092\u7d9a\u3051\u3066\u3044\u308b\u3002<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt;\">\u305d\u3046\u3001Winter Transformation 2025\u3092\u518d\u958b\u3057\u3001\u9032\u3081\u308b\u4e0a\u3067\u3001\u7d76\u597d\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u306a\u306e\u3067\u3042\u308b\u3002<br \/>\n&#8212;&#8212;&#8212;&#8212;<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt;\">\u307e\u305a\u306f\u3001\u6628\u65e5\u306e\u5348\u5f8c2\u6642\u534a\u304b\u3089\u5bcc\u58eb\u898b\u9ad8\u539f\u75c5\u9662\u3067\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306e\u4e88\u9632\u63a5\u7a2e\u3002<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt;\">\u3044\u3064\u3082\u306f\u65b0\u767e\u5408\u30f6\u4e18\u81ea\u5b85\u8fd1\u304f\u306e\u304b\u304b\u308a\u4ed8\u3051\u306e\u75c5\u9662\u306711\u6708\u306e\u524d\u534a\u306b\u63a5\u7a2e\u3059\u308b\u306e\u3060\u304c\u3001\u4eca\u5e74\u306f\u3061\u3087\u3063\u3068\u6cb9\u65ad\u3057\u3066\u3044\u305f\u3089\u3001\u3042\u3063\u3068\u8a00\u3046\u9593\u306b\u4e88\u7d04\u67a0\u304c\u57cb\u307e\u3063\u3066\u3057\u307e\u3063\u305f\u3002<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt;\">\u3053\u308a\u3083\u5927\u5909\u3060\u3068\u601d\u3063\u305f\u3089\u3001\u5bcc\u58eb\u898b\u9ad8\u539f\u75c5\u9662\u3067\u3001\u6628\u65e5\uff0819\u65e5\uff09\u306b\u7a7a\u304d\u67a0\u304c\u3042\u3063\u3066\u3001\u3059\u3050\u306b\u4e88\u7d04\u3002<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt;\">\u3044\u3064\u3082\u672c\u5f53\u306b\u611f\u5fc3\u3059\u308b\u306e\u304c\u3001\u5bcc\u58eb\u898b\u9ad8\u539f\u75c5\u9662\u306e\u30b7\u30b9\u30c6\u30de\u30c6\u30a3\u30c3\u30af\u3067\u52b9\u7387\u7684\u306a\u5bfe\u5fdc\u3002<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt;\">\u5999\u306a\u611b\u60f3\u3082\u7121\u99c4\u306a\u4f5c\u696d\u306e\u6d41\u308c\u3082\u5171\u306b\u7121\u304f\u3001\u75c5\u9662\u306e\u770b\u8b77\u5e2b\u3055\u3093\u3084\u8077\u54e1\u3055\u3093\u304c\u30ad\u30d3\u30ad\u30d3\u3068\u52d5\u304f\u306e\u304c\u3001\u898b\u3066\u3044\u3066\u6c17\u6301\u3061\u304c\u30a4\u30a4\u3002<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt;\">\u79c1\u306f\u30012\u6642\u534a\u304b\u3089\u63a5\u7a2e\u306e\u30b0\u30eb\u30fc\u30d7\u3060\u3063\u305f\u306e\u3060\u304c2\u664240\u5206\u524d\u306b\u306f\u3001\u4f1a\u8a08\u3082\u542b\u3081\u3066\u3059\u3079\u3066\u304c\u7d42\u308f\u3063\u3066\u3044\u305f\u3002<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt;\">\u3053\u308c\u306b\u3066\u3001Winter Transformation\u518d\u958b\u5f8c\u306e\u6700\u521d\u306e\u30bf\u30b9\u30af\u306f\u7121\u4e8b\u306b\u7d42\u4e86\ud83d\ude4c<br \/>\n&#8212;&#8212;&#8212;&#8212;<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt;\">\u4eca\u65e5\u306f\u5348\u524d\u4e2d\u306b3\u6642\u9593\u4ed5\u4e8b\u3092\u3057\u305f\u5f8c\u3001\u5348\u5f8c\u304b\u3089\u306f\u7d30\u3005\u3068\u3057\u305f\u51ac\u652f\u5ea6\u3092\u6e08\u307e\u305b\u308b\u4e8b\u306b\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt;\">\u6700\u5927\u304b\u3064\u6700\u91cd\u8981\u306a\u30bf\u30b9\u30af\u3067\u3042\u308b\u300c\u843d\u3061\u8449\u30d6\u30ed\u30a2\u300d\u306f\u3001\u307e\u3060\u69d8\u5b50\u898b\u3002<\/span><\/p>\n<figure id=\"attachment_57537\" aria-describedby=\"caption-attachment-57537\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-57537\" src=\"https:\/\/www.triglav.life\/wp-content\/uploads\/2025\/11\/2025-11-20071.jpg\" alt=\"\" width=\"1024\" height=\"576\" \/><figcaption id=\"caption-attachment-57537\" class=\"wp-caption-text\">\u6795\u6728\u30c6\u30e9\u30b9\u306b\u7a4d\u3082\u3063\u305f\u843d\u3061\u8449\u306e\u91cf\u3092\u898b\u308b\u3068\u3001\u843d\u3061\u8449\u30d6\u30ed\u30a2\u4f5c\u696d\u3092\u3044\u3064\u59cb\u3081\u3066\u3082OK\u3063\u3066\u611f\u3058\u306a\u306e\u3060\u304c&#8230;<\/figcaption><\/figure>\n<figure id=\"attachment_57533\" aria-describedby=\"caption-attachment-57533\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-57533\" src=\"https:\/\/www.triglav.life\/wp-content\/uploads\/2025\/11\/2025-11-20031.jpg\" alt=\"\" width=\"1024\" height=\"576\" \/><figcaption id=\"caption-attachment-57533\" class=\"wp-caption-text\">\u3046\uff5e\u3093\u3001\u307e\u3060\u5e83\u8449\u6a39\u306e\u8449\u304c\u7d50\u69cb\u6b8b\u3063\u3066\u3044\u308b\u306a&#8230;\u843d\u3061\u8449\u30d6\u30ed\u30a2\u4f5c\u696d\u306f\u4eca\u65e5\u306f\u898b\u9001\u308a\u3068\u3057\u305f\u3002<\/figcaption><\/figure>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt;\">\u793e\u4e3b\u3055\u307e\u30e1\u30a4\u30f3\u306e\u9e7f\u9664\u3051\u9280\u30de\u30c3\u30c8\u5dfb\u304d\u4f5c\u696d\u3092\u624b\u4f1d\u3063\u305f\u308a\u3001\u30ac\u30fc\u30c7\u30f3\u30d5\u30a1\u30cb\u30c1\u30e3\u30fc\u3092\u30aa\u30d5\u30a3\u30b9\u5730\u4e0b\u5ba4\u306b\u53ce\u7d0d\u3057\u305f\u308a\u3068\u3001\u52d5\u304d\u56de\u3063\u305f\u3002<\/span><\/p>\n<figure id=\"attachment_57536\" aria-describedby=\"caption-attachment-57536\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-57536\" src=\"https:\/\/www.triglav.life\/wp-content\/uploads\/2025\/11\/2025-11-20061.jpg\" alt=\"\" width=\"1024\" height=\"576\" \/><figcaption id=\"caption-attachment-57536\" class=\"wp-caption-text\">\u793e\u4e3b\u3055\u307e\u306f\u9e7f\u9664\u3051\u9280\u30de\u30c3\u30c8\u5dfb\u304d\u306e\u9054\u4eba\u3002\u304b\u3064\u3066\u306f\u79c1\u306e\u5f79\u5272\u3067\u3042\u3063\u305f\u3053\u306e\u4ed5\u4e8b\u3092\u79c1\u306e\u534a\u5206\u7a0b\u306e\u6642\u9593\u3067\u6e08\u307e\u305b\u3066\u3057\u307e\u3046\u3002<\/figcaption><\/figure>\n<figure id=\"attachment_57535\" aria-describedby=\"caption-attachment-57535\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-57535\" src=\"https:\/\/www.triglav.life\/wp-content\/uploads\/2025\/11\/2025-11-20051.jpg\" alt=\"\" width=\"1024\" height=\"576\" \/><figcaption id=\"caption-attachment-57535\" class=\"wp-caption-text\">\u7570\u5f62\u306e\u30bd\u30e1\u30a4\u30e8\u30b7\u30ce\u306e\u9280\u30de\u30c3\u30c8\u5dfb\u304d\u306f\u3061\u3087\u3063\u3068\u9762\u5012\u3002\u3053\u308c\u3060\u3051\u79c1\u304c\u5c11\u3057\u624b\u4f1d\u3063\u305f\u3002<\/figcaption><\/figure>\n<figure id=\"attachment_57534\" aria-describedby=\"caption-attachment-57534\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-57534\" src=\"https:\/\/www.triglav.life\/wp-content\/uploads\/2025\/11\/2025-11-20041.jpg\" alt=\"\" width=\"1024\" height=\"576\" \/><figcaption id=\"caption-attachment-57534\" class=\"wp-caption-text\">\u307e\u305a\u306f\u3001\u30aa\u30d5\u30a3\u30b9\u30a6\u30c3\u30c9\u30c7\u30c3\u30ad\u306e\u30ac\u30fc\u30c7\u30f3\u30d9\u30c3\u30c9\u304b\u3089\u30aa\u30d5\u30a3\u30b9\u5730\u4e0b\u5ba4\u306b\u53ce\u7d0d\u3002\u4eca\u5e74\u3082\u3001\u30e1\u30a4\u30f3\u30a6\u30c3\u30c9\u30c7\u30c3\u30ad\u3068\u30aa\u30d5\u30a3\u30b9\u30a6\u30c3\u30c9\u30c7\u30c3\u30ad\u306b\u8a2d\u7f6e\u3057\u305f2\u7d44\u306e\u30ac\u30fc\u30c7\u30f3\u30d5\u30a1\u30cb\u30c1\u30e3\u30fc\u30bb\u30c3\u30c8\u306f\u3001\u6625\u3001\u590f\u3001\u79cb\u3068\u5927\u6d3b\u8e8d\u3060\u3063\u305f\u3002\u3069\u3046\u3082\u3042\u308a\u304c\u3068\u3046\ud83d\ude4f<\/figcaption><\/figure>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt;\">\u6628\u5e74\u306f\u3001\u9280\u30de\u30c3\u30c8\u5dfb\u304d\u304c11\u670824\u65e5\u3001\u30d5\u30a1\u30cb\u30c1\u30e3\u30fc\u306e\u53ce\u7d0d\u306f26\u65e5\u3060\u3063\u305f\u306e\u3067\u3001\u304b\u306a\u308a\u524d\u5012\u3057\u6c17\u5473\u306e\u4f5c\u696d\u9032\u6357\u3067\u3042\u308b\u3002<br \/>\n&#8212;&#8212;&#8212;&#8212;<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt;\">\u4f5c\u696d\u3092\u3057\u3066\u3044\u305f\u3089\u3001\u5927\u304d\u306a\u6bb5\u30dc\u30fc\u30eb\u7bb1\u304c\u5c4a\u3044\u305f\u3002<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt;\">\u3042\u3042\u3063\u3001\u6ce8\u6587\u3057\u3066\u3042\u3063\u305f\u5927\u7c92\u30d2\u30de\u30ef\u30ea\u306e\u7a2e20kg\u304c\u5c4a\u3044\u305f\u3093\u3060\u306a\u3002<\/span><\/p>\n<figure id=\"attachment_57532\" aria-describedby=\"caption-attachment-57532\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-57532\" src=\"https:\/\/www.triglav.life\/wp-content\/uploads\/2025\/11\/2025-11-20021.jpg\" alt=\"\" width=\"1024\" height=\"576\" \/><figcaption id=\"caption-attachment-57532\" class=\"wp-caption-text\">\u5927\u304d\u306a\u6bb5\u30dc\u30fc\u30eb\u7bb1\u304c\u5c4a\u3044\u305f\u3002\u4e2d\u306b\u306f\u3001\u91ce\u9ce5\u3055\u3093\u9054\u306e\u7d66\u990c\u7528\u5927\u7c92\u30d2\u30de\u30ef\u30ea\u306e\u7a2e10kg\u304c2\u888b\u5165\u3063\u3066\u3044\u305f\u3002<\/figcaption><\/figure>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt;\">\u6628\u5e74\u306f\u7a2e\u304c\u5c4a\u3044\u305f\u306e\u304c11\u670826\u65e5\u3001\u7d66\u990c\u53f0\u306e\u8a2d\u7f6e\u3068\u91ce\u9ce5\u3055\u3093\u30ec\u30b9\u30c8\u30e9\u30f3\u958b\u5e97\u306f12\u67081\u65e5\u3060\u3063\u305f\u3002<\/span><\/p>\n<figure id=\"attachment_57529\" aria-describedby=\"caption-attachment-57529\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-57529\" src=\"https:\/\/www.triglav.life\/wp-content\/uploads\/2025\/11\/2025-11-20012.jpg\" alt=\"\" width=\"1024\" height=\"576\" \/><figcaption id=\"caption-attachment-57529\" class=\"wp-caption-text\">\u30d2\u30de\u30ef\u30ea\u306e\u7a2e\u306e\u30b9\u30c8\u30c3\u30ab\u30fc\u3092\u30aa\u30d5\u30a3\u30b9\u5730\u4e0b\u5ba4\u304b\u3089\u904b\u3073\u51fa\u3057\u305f\u3002\u4e2d\u306b\u306f\u3001\u91ce\u9ce5\u3055\u3093\u9054\u306e\u30ec\u30b9\u30c8\u30e9\u30f3\u306e\u90e8\u6750\u304c\u5165\u3063\u3066\u3044\u308b\u3002<\/figcaption><\/figure>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; 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font-size: 14pt; color: #800080;\">\u516b\u30f6\u5cb3\u306e\u51ac\u306f\u3001\u3084\u3063\u3071\u308a\u300c\u6e29\u6cc9\u901a\u3044\u300d\u304c\u6700\u9ad8\u3060\u306d\uff01<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt; color: #800080;\">\u3055\u3042\u3001\u660e\u65e5\u3082 Winter Transformation\u3092\u7c9b\u3005\u3068\u9032\u3081\u3088\u3046\u3002<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt; color: #ff0000;\"><em>&#8212; One Life, Live It !<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6c7a\u7b97\u77ed\u4fe1\u3092\u30d9\u30fc\u30b9\u3068\u3057\u305f\u5206\u6790\u4f5c\u696d\u306f\u3001\u65e2\u306b\u5148\u9031\u307e\u3067\u306b\u7d42\u3048\u3066\u3044\u308b\u3002 \u4eca\u9031\u304b\u3089\u306f\u534a\u671f\u5831\u544a\u66f8\u30d9\u30fc\u30b9\u306e\u5206\u6790\u306b\u79fb\u884c\u3057\u3066\u3044\u308b\u306e\u3060\u304c\u3001\u307e\u3060\u516c\u8868\u3092\u7d42\u3048\u305f\u9280\u884c\u306f20\u884c\u306b\u6e80\u305f\u306a\u3044\u3002 \u3086\u3048\u306b\u3001\u3053\u3053\u6570\u65e5\u306f\u534a\u671f\u5831\u544a\u66f8\u516c\u8868\u5f85\u3061\u306e\u3061\u3087\u3063\u3068\u30b9\u30ed\u30fc\u30e2\u30fc\u30c9\u306e\u4ed5 &hellip;<br \/><a href=\"https:\/\/www.triglav.life\/?p=58181\" class=\"more-link pen_button pen_element_default pen_icon_arrow_double\">\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":58196,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[3,24],"tags":[96,97,98,1043,1277,1278,1279,1280,1281,1282,1283,1284],"class_list":["post-58181","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-24","tag-96","tag-97","tag-98","tag-1043","tag-1277","tag-1278","tag-1279","tag-1280","tag-1281","tag-1282","tag-1283","tag-1284"],"_links":{"self":[{"href":"https:\/\/www.triglav.life\/index.php?rest_route=\/wp\/v2\/posts\/58181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.triglav.life\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.triglav.life\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.triglav.life\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.triglav.life\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=58181"}],"version-history":[{"count":0,"href":"https:\/\/www.triglav.life\/index.php?rest_route=\/wp\/v2\/posts\/58181\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.triglav.life\/index.php?rest_route=\/wp\/v2\/media\/58196"}],"wp:attachment":[{"href":"https:\/\/www.triglav.life\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=58181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.triglav.life\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=58181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.triglav.life\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=58181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}